Stoic Steps Solo
Stoic philosophy is all about cultivating mental strength. The Stoics said acceptance and perspective were the keys to quality life. Far from all talk, their writing continues to provide modern cognitive behavioral tools for daily living today.
What's Included:
✅ Access to 12 Steps on the website✅ Print workbook mailed to you
✅ Access to activity and journal document downloads
✅ Learn about the stoics and their philosophy
✅ Learn about the psychology of trauma and resilience
✅ Learn strategies for changing perspective and thinking
✅ Practice techniques for achieving peace
✅ Follow links to helpful external videos and articles
✅ Recommended reading for resilience